Practical Exercise From Week Fourteen
31. For your exercise this week, concentrate on Harmony, and when I say concentrate, I mean all that the word implies; concentrate so deeply, so earnestly, that you will be conscious of nothing but harmony. Remember, we learn by doing. Reading these lessons will get you nowhere. It is in the practical application that the value consists.
Note: To do this exercise, go to the same room, take the same chair, the same position as
previously; be sure to relax, let go, both mentally and physically;
Always, always, always do this first; never try to do any mental work under pressure; see that
there are no tense muscles or nerves, that you are entirely
comfortable.
No comments:
Post a Comment