Practical Exercise From Week Seventeen
33. For your exercise this week concentrate as nearly as possible in accordance with the method outlined in this lesson; let there be no conscious effort or activity associated with your purpose. Relax completely, avoid any thought of anxiety as to results. Remember that power comes through repose. Let the thought dwell upon your object, until it is completely identified with it, until you are conscious of nothing else.
34. If you wish to eliminate fear, concentrate on courage.
35. If you wish to eliminate lack, concentrate on abundance.
36. If you wish to eliminate disease, concentrate on health.
37. Always concentrate on the ideal as an already existing fact; this is the germ cell, the life principle which goes forth and sets in motion those causes which guide, direct and bring about the necessary relation, which eventually manifest in form.
Note: To do this exercise, go to the same room, take the same chair, the same position as
previously; be sure to relax, let go, both mentally and physically;
Always, always, always do this first; never try to do any mental work under pressure; see that
there are no tense muscles or nerves, that you are entirely
comfortable.
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